Arthritis Foundation Exercise Program
The Arthritis Foundation Exercise Program is an exercise program designed specifically for people with arthritis that uses gentle activities to help increase joint flexibility and range of motion while maintaining muscle strength and decreased pain. Exercises can be done standing, or in a chair.
Amy attended a 1 ½ day Train-the-Trainer workshop to begin her certification. The program is available to the community of Park Hill every monday morning.
RELATIONSHIPS:
The Arthritis Foundation Exercise Program Trainer must only lead training workshops that are co-sponsored by the Arthritis Foundation. The trainer’s workshop activities are supervised by the Arthritis Foundation chapter sponsoring the training workshop or the Arthritis Foundation National Office.











